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Resveratrol is a member of a group of plant compounds called polyphenols. These compounds are thought to have antioxidant properties, protecting the body against the kind of damage linked to increased risk for conditions such as cancer and heart disease

There are plenty of powerful new drugs to help prevent and treat chronic health problems. But we also know that certain nutrients may help as well.

On Friday, August 2, in Detroit, Michigan, former Provincial amateur Mohamed Abadeen from Brampton, Ontario, training out of the Champion boxing club at 135 lb, took on Adam Alveraz, 138 […]

In a nutshell, digestive enzymes break down the foods we eat, from complex compounds to the single nutrients within them. The body doesn’t actually use compounds; it uses single building-blocks […]