Boxing Fitness

Living in a large city such as Brampton can be stressful and people are in need of an outlet to vent that rage.

Boxing fitness provides that outlet for people of all ages, throwing punches for aerobic exercise, buliding upper body strength, improving balance, hand-eye coordination and confidence.

We understand boxing might seem intimidating at first, especially if you are attending for the first time but our patient and experienced trainers will make you comfortable with one on one training if that’s what you desire.

Give Champion Boxing Club & Fitness a call today at 905 791-4793