Health Benefits of Pure Organic Cranberry Juice

Cranberries–one of only three fruit species native to North America–are borne on small evergreen shrubs that grow in the acid bogs in cooler regions of the continent. Initially white in color, cranberries ripen to dark red and are well known for their medicinal benefits. “Native Americans used the fruit for the treatment of bladder and kidney ailments hundreds of years ago,” notes Sheldon S. Hendler, Ph.D., M.D., and clinical professor of medicine at the University of California, San Diego. If the health benefits of cranberries is paramount, consider buying organic juice at a health or natural food store. Significant amounts of the juice’s health benefits are sacrificed when it’s blended with the sweetened versions available in supermarkets.

Loaded with Vitamins, Minerals

Cranberries are an excellent source of vitamins A, C, B complex, folic acid and fiber. They also provide such minerals as calcium, iron, phosphorous, potassium, sodium and sulphur. Their plant pigments–called biolflavanoids–repair molecules damaged in the body’s use of oxygen.

Miracle Berry for Urinary System

As documented in the Journal of Medicinal Food, chemicals found in cranberries–called proanthocyanidins–prevent such infectious bacteria as E.coli from attaching to the cells that line the urinary tract. High amounts of acids and other useful chemicals in cranberries also help prevent the formation of kidney stones.

Fight Cancer Cells, Cellulite

Cranberry juice’s phytochemicals break down breast cancer cells. Its organic acids emulsify fatty deposits, decrease cellulite and improve overall skin health. Its concentration of calcium combats osteoporosis while strengthening other bones and teeth.

Help Prevent Peptic Ulcers

Preliminary research suggests that cranberries–laden as they are with flavonoids–may help prevent peptic ulcers by inhibiting the growth of H. pylori, the bacteria most responsible for ulcers.

Fights Osteoporosis

Cranberry juice’s concentration of calcium combats osteoporosis while strengthening other bones and teeth.

Source: http://www.livestrong.com/article/112134-cranberry-juice-health-benefits/